Books

nam siu lam - T-shirt

 





                Understanding Chi Kung

 Please click on the image  above to buy this E-Book from Kindle Publishing

This concise yet comprehensive text avoids the heavily esoteric or pseudoscientific approach of current attempts to explain how Chi Kung benefits health. In the first part of the book the author summarises, in simple terms, the Chinese physiological theory of vital energy that underlies Chi Kung and then goes on to provide a western physiological understanding. The book makes no attempt to provide a synthesis of the two theories but shows there is no reason to deny or accept one over the other. The second part avoids presenting any advanced forms that require instruction from a qualified teacher but provides some simple effective exercises that can be safely used by all levels and ages as a prelude to Chi Kung or as a stand-alone daily routine.

Subsequent volumes will contain Chi Kung exercises to promote health and longevity.

 NOW AVILABLE IN “PRINT ON DEMAND” (SECOND EDITION) FROM AMAZON

Product Details

A comprehensive text in two distinct parts. The first section summarises the Chinese physiological theory of vital energy that underlies Chi Kung and then goes on to provide a Western physiological understanding of its mechanisms and how it benefits health. To counter the mystique which often surrounds this ancient practice, the authors avoid the heavily esoteric or pseudo-scientific approach of many current explanations. The text provides a concise reference for beginners and experienced practitioners of Chi Kung, teachers and health professionals. As a supplement to section one, a set of useful preliminary exercises is offered that can form part of any daily health regimen for practitioners and non-practitioners alike. The newly added second section examines the traditional understanding of Chi Kung and its benefits in light of analysis of scientific research into the theory and efficacy of Chi Kung.

UNDERSTANDING CHI KUNG by J & P FARRELL

Please click on the image above to buy this Paperback Book from Amazon

  Product Details            

  This lecture note style format, provides a convenient reference and general guide to basic orthodox clinical examination routines, along with identification of some common signs and symptoms. As an aide-memoir, it will prove invaluable to practitioners who have studied these methods but rarely get the opportunity to use and recall them. The format provides a useful template and support literature for any reputable training programme for Medical Herbalists and Complementary Health practitioners. Importantly, this accessible, summarised text will contribute to safe diagnosis within a ‘Traditional’ medical consultation.

CLINICAL EXAMINATION ROUTINES, COMMON SIGNS ASYMPTOMS. Lecture Notes: A Handy Reference for Medical Herbalists and Complementary Medicine Practitioners by P J Farrell MNIMH (Author)
 AVILABLE IN “PRINT ON DEMAND” FROM AMAZON
Please click on the image above to buy this Paperback Book from Amazon

Product Details

A clinical look at the ingredients used in Curry recipes throughout the world with particular regard to the health aspects associated with each individual ingredient. Traditional Indian, Chinese and many other culture’s folk medicines attest to their efficacy as aids to health promotion and maintenance. Much research has been done regarding each individual ingredient and its purported effect on human health. This book looks at the chemical structure of each and outlines how they are thought to be an adjunct to physical and mental health by both the mainstream medical profession and also practitioners of alternative therapies. Let this small treatise open your mind to the possibilities and prompt your own further investigation into this intriguing topic.

Curry, Asian health food: 13 of the healthiest food ingredients in your favourite Eastern Food (Kindle Edition)by John Farrell (Author)
Please click on the image above to buy this E-Book from Kindle Publishing
NOW AVILABLE IN “PRINT ON DEMAND” FROM AMAZON

Product Details

Curry, Asian health food: 13 of the healthiest food ingredients in your favourite Eastern Food  by John Farrell (Author)
Please click on the image above to buy this Paperback Book from Amazon



Please Share on social media