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Chu Gar Hung Kuen First Boxing form -Saan Kuen #1: A Beginners Training Manual

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Chu Gar Hung Kuen First Boxing form -Saan Kuen #1: A Beginners Training Manual

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An Authentic version of the first boxing form of the Southern Shaolin Kung Fu Style known as Chu Gar Hung Kuen. This is a Beginners Training Manual intended for the discerning student to learn the movements of the first boxing form completely before learning to understand the practical applications of the form. This is the traditional way in most Chinese Martial Art systems. The movements of this form come directly from the Fukien Shaolin Temple via a former Shaolin Monk who’s worldly name was Go Lo Tin. Grandmaster Chu Shiu Woon was his disciple and companion and he transmitted the style directly to John Farrell, his senior disciple. This small volume is an aide memoir for all beginning students of this style and can be a permanent addition to their martial art library or training

CHU GAR HUNG KUEN FIRST BOXING FORM By John Michael Farrell (Author)

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A comprehensive text in two distinct parts. The first section summarises the Chinese physiological theory of vital energy that underlies Chi Kung and then goes on to provide a Western physiological understanding of its mechanisms and how it benefits health. To counter the mystique which often surrounds this ancient practice, the authors avoid the heavily esoteric or pseudo-scientific approach of many current explanations. The text provides a concise reference for beginners and experienced practitioners of Chi Kung, teachers and health professionals. As a supplement to section one, a set of useful preliminary exercises is offered that can form part of any daily health regimen for practitioners and non-practitioners alike. The newly added second section examines the traditional understanding of Chi Kung and its benefits in light of analysis of scientific research into the theory and efficacy of Chi Kung.

UNDERSTANDING CHI KUNG by J & P FARRELL

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  This lecture note style format, provides a convenient reference and general guide to basic orthodox clinical examination routines, along with identification of some common signs and symptoms. As an aide-memoir, it will prove invaluable to practitioners who have studied these methods but rarely get the opportunity to use and recall them. The format provides a useful template and support literature for any reputable training programme for Medical Herbalists and Complementary Health practitioners. Importantly, this accessible, summarised text will contribute to safe diagnosis within a ‘Traditional’ medical consultation.

CLINICAL EXAMINATION ROUTINES, COMMON SIGNS ASYMPTOMS. Lecture Notes: A Handy Reference for Medical Herbalists and Complementary Medicine Practitioners by P J Farrell MNIMH (Author)
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A clinical look at the ingredients used in Curry recipes throughout the world with particular regard to the health aspects associated with each individual ingredient. Traditional Indian, Chinese and many other culture’s folk medicines attest to their efficacy as aids to health promotion and maintenance. Much research has been done regarding each individual ingredient and its purported effect on human health. This book looks at the chemical structure of each and outlines how they are thought to be an adjunct to physical and mental health by both the mainstream medical profession and also practitioners of alternative therapies. Let this small treatise open your mind to the possibilities and prompt your own further investigation into this intriguing topic.

Curry, Asian health food: 13 of the healthiest food ingredients in your favourite Eastern Food (Kindle Edition)by John Farrell (Author)
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Curry, Asian health food: 13 of the healthiest food ingredients in your favourite Eastern Food  by John Farrell (Author)
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