Hei Gung / Chi Kung / Qigong

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John using his skill in Hei Gung to bend a spear in his throat whilst having a flagstone smashed on his back with a sledge hammer
John using his skill in Hei Gung to bend a spear in his throat whilst having a flagstone smashed on his back with a sledge hammer

Vaghan & JF Bending Reinforcing steel bar in throat

Vaughan Granfield (L) and John Farrell (R) bending a steel reinforcing bar using only their throats. Year of the Rabbit 1988

Hei Gung /Chi Kung / Qigong

“Hei Gung /Chi Kung / Qigong” (different dialects for same phrase) literally means “Breathing Skill”. This is a simplistic explanation of what is essentially a combination of specialised breathing techniques combined with movements chosen to emphasise their effect on the organs of the body, along with theĀ  important power of intention. The aim of this practise is to strengthen and tone the organs and subsequently promote physical and mental health and longevity. The pictures above only serve to show what is possible with the correct practice of Hei Gung.

Please go to BOOKS section to see our book entitled “Understanding Chi Kung” available from Amazon as a Kindle E book and as a Paperback.



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